Eat Veggies: Cucumber Salad, Intermittent Fasting, Fasted Exercise, Resistance Training Arms
Published: 2 years ago
****THE OBESITY CODE****
(The most widely recommended weight loss book, written by a doctor): https://s71.co/3ivrgoo
*****LIVEBEST POWER TOWER*****
(This is the pull-up and dip station that I use at home): https://s71.co/3zplv2h
****PEGBOARD****
Peg Board Tool Panels (4): https://s71.co/3kocWjB
Hooks and Bins Assortment For Pegboard: https://s71.co/3EwDrvf
****EXERCISE EQUIPMENT****
Livebest Power Tower (This is the pull-up and dip station that I use at home): https://s71.co/3zplv2h
Sportsroyals Power Tower (Best widely reviewed power tower): https://s71.co/3iImBzI
Livebest Dip Station: https://s71.co/3zmJJu4
Marc Utility Slant Board (For doing decline weighted ab exercises): https://s71.co/3iBlHVB
CAP Dumbbell Rack, Long: https://s71.co/3xXYh3b
CAP Dumbell Rack: https://s71.co/3kMlrp9
Hex Dumbbells: https://s71.co/3BufEL4
Cast Dumbbells: https://s71.co/3wW1nDu
Basic Bullworker Bow: https://s71.co/3EJePjc
Bullworker Amazon Store: https://s71.co/2XyqMHn
Mirror (to police your form): https://s71.co/3eK2lfR
****WORKOUT CLOTHES***
Nike Running Shoes (The running shoes I use, good for W feet): https://s71.co/3Bvyz8h
Merrel Trail Shoes: https://s71.co/3BuRUpX
Workout Shirts: https://s71.co/3x8lWwF
Military Shirts: https://s71.co/3eLeVvn
Copper Fit Knee Brace: https://s71.co/3eN1kn3
Affordable Camo T Shirts: https://s71.co/39knCtd
Best Workout Shorts: https://s71.co/2ZeEJLp
Snake Diet T Shirt: https://s71.co/3hOvtE7
****SHIRTS FOR WEIGHTLIFTERS****
CK Black Shirt: https://s71.co/3FfNJ2A
Neleus Shirts (Order 1 Size Smaller): https://s71.co/3HnbG9M
Coofandy Shirt: https://s71.co/3nbgXcH
YoShinnee Shirt: https://s71.co/3HovDNQ
Short Sleeve Workout Shirts: https://s71.co/3CpscmD
Sleeveless Workout Shirts: https://s71.co/3x8lWwF
***DIABETIC AND/OR KETO FRIENDLY BAKING MIXES***
Diabetic Kitchen Donut Mix (A mix for people who cannot have sugar): https://s71.co/2V5FELQ
Diabetic Kitchen Banana Muffins: https://s71.co/3iC563N
Keto Brownies (Diabetic friendly mix): https://s71.co/3iF5WN5
Dee’s Peanut Butter Cookies (No sugar mix): https://s71.co/3wSgCNG
Dee’s Sugar Free Cookies: https://s71.co/3izGSr3
Keto Co Banana Caramel Muffin Mix: https://s71.co/2V7dgcd
***FITNESS LIBRARY***
The Obesity Code (The most widely recommended weight loss book, written by a doctor): https://s71.co/3ivrgoo
The Complete Guide to Fasting, By Dr. Jason Fung: https://s71.co/2UuBmOx
The Diabetes Code: https://s71.co/2UuBCgt
Eat To Live, by Dr. Joel Fuhrman: https://s71.co/3eMhOvF
The End of Dieting: https://s71.co/2TySXEs
The Nutritarian Handbook: https://s71.co/3hUaOz0
DVD: 3 Steps to Incredible Health with Dr. Joel Fuhrman 6 DVD Library (Saw his lectures on PBS, he is smart): https://s71.co/3BxGaTV
The Complete Ketogenic Diet For Beginners (Most popular Keto book on Amazon): https://s71.co/2XrZbaG
Starting Strength Book (Best Rated Intro To Strength Training): https://s71.co/3lEN3LS
Convict Conditioning Book: https://s71.co/2XuDS8y
***VITAMINS AND SUPPLEMENTS***
Creatine Monohydrate (Pre-Workout supplement that helps your body convert ADP to ATP, making more energy available to your muscles): https://s71.co/36TvP6x
Chocolate Collagen (Collagen is a protein containing numerous amino acids useful for muscle repair and development): https://s71.co/3r08KHL
L-Citrulline (An amino acid crucial for neutralizing uric acid, helps recovery): https://s71.co/3ruMiHI
Malic Acid (Helps Fibromyalgia and stiff joints): https://s71.co/3eLcWqE
Cissus (Proven to strengthen bones, tendons, and ligaments): https://s71.co/3iFYocW
Vitamin C (An anti oxidant that also reduces inflammation): https://s71.co/3zhhNYC
Vitamin B Complex: https://s71.co/3Bsf9kC
Magnesium Citrate (Prevents muscle twitches, cramps, and spasms, prevents constipation): https://s71.co/3rr3w8S
Potassium Citrate (A salt that aids your electrolyte balance when fasting): https://s71.co/3kSQW0O
Thyroid Support Supplement: https://s71.co/3hUss5w
Instant Coffee (You burn 15% more calories with coffee 30 minutes before a workout): https://s71.co/3kQPpst
Herbal Anti-Inflammatory Mix: https://s71.co/3hXiTTB
Echinacea (Immune Booster): https://s71.co/2UuaqOR
Luna (Sleep aid, use with caution): https://s71.co/3kIYjbl
Ashwagandha (Lowers cortisol, stress): https://s71.co/3iEnb1i
***FOODS AND KITCHEN***
EtekCity Kitchen Scale: https://s71.co/36SKVJt
Measuring Spoons: https://s71.co/3eNvJlo
FTC NOTICE: ***Amazon Affiliate links help support this channel financially.***
MORE VIDEOS TO ENJOY:
Machete Throwing: Cold Steel Bowie Machete: https://youtu.be/0tTtcrTSVlA
Magnum Rebar Heavy Throwing Spike: https://youtu.be/zj3AG4Phfkg
DIY Five Minute Hobo Stove Runs on Twigs: https://youtu.be/TFFRN16KZq0
Acebeam E10 Best Compact Long Range Hunting Flashlight, Full Review: https://youtu.be/gdgfABSH_Rw
Fitness & Weight Loss Playlist: https://youtube.com/playlist?list=PLYRgjW5aW1hAp0xuNwICYM_bgK2HZ3nZy
(The most widely recommended weight loss book, written by a doctor): https://s71.co/3ivrgoo
*****LIVEBEST POWER TOWER*****
(This is the pull-up and dip station that I use at home): https://s71.co/3zplv2h
****PEGBOARD****
Peg Board Tool Panels (4): https://s71.co/3kocWjB
Hooks and Bins Assortment For Pegboard: https://s71.co/3EwDrvf
****EXERCISE EQUIPMENT****
Livebest Power Tower (This is the pull-up and dip station that I use at home): https://s71.co/3zplv2h
Sportsroyals Power Tower (Best widely reviewed power tower): https://s71.co/3iImBzI
Livebest Dip Station: https://s71.co/3zmJJu4
Marc Utility Slant Board (For doing decline weighted ab exercises): https://s71.co/3iBlHVB
CAP Dumbbell Rack, Long: https://s71.co/3xXYh3b
CAP Dumbell Rack: https://s71.co/3kMlrp9
Hex Dumbbells: https://s71.co/3BufEL4
Cast Dumbbells: https://s71.co/3wW1nDu
Basic Bullworker Bow: https://s71.co/3EJePjc
Bullworker Amazon Store: https://s71.co/2XyqMHn
Mirror (to police your form): https://s71.co/3eK2lfR
****WORKOUT CLOTHES***
Nike Running Shoes (The running shoes I use, good for W feet): https://s71.co/3Bvyz8h
Merrel Trail Shoes: https://s71.co/3BuRUpX
Workout Shirts: https://s71.co/3x8lWwF
Military Shirts: https://s71.co/3eLeVvn
Copper Fit Knee Brace: https://s71.co/3eN1kn3
Affordable Camo T Shirts: https://s71.co/39knCtd
Best Workout Shorts: https://s71.co/2ZeEJLp
Snake Diet T Shirt: https://s71.co/3hOvtE7
****SHIRTS FOR WEIGHTLIFTERS****
CK Black Shirt: https://s71.co/3FfNJ2A
Neleus Shirts (Order 1 Size Smaller): https://s71.co/3HnbG9M
Coofandy Shirt: https://s71.co/3nbgXcH
YoShinnee Shirt: https://s71.co/3HovDNQ
Short Sleeve Workout Shirts: https://s71.co/3CpscmD
Sleeveless Workout Shirts: https://s71.co/3x8lWwF
***DIABETIC AND/OR KETO FRIENDLY BAKING MIXES***
Diabetic Kitchen Donut Mix (A mix for people who cannot have sugar): https://s71.co/2V5FELQ
Diabetic Kitchen Banana Muffins: https://s71.co/3iC563N
Keto Brownies (Diabetic friendly mix): https://s71.co/3iF5WN5
Dee’s Peanut Butter Cookies (No sugar mix): https://s71.co/3wSgCNG
Dee’s Sugar Free Cookies: https://s71.co/3izGSr3
Keto Co Banana Caramel Muffin Mix: https://s71.co/2V7dgcd
***FITNESS LIBRARY***
The Obesity Code (The most widely recommended weight loss book, written by a doctor): https://s71.co/3ivrgoo
The Complete Guide to Fasting, By Dr. Jason Fung: https://s71.co/2UuBmOx
The Diabetes Code: https://s71.co/2UuBCgt
Eat To Live, by Dr. Joel Fuhrman: https://s71.co/3eMhOvF
The End of Dieting: https://s71.co/2TySXEs
The Nutritarian Handbook: https://s71.co/3hUaOz0
DVD: 3 Steps to Incredible Health with Dr. Joel Fuhrman 6 DVD Library (Saw his lectures on PBS, he is smart): https://s71.co/3BxGaTV
The Complete Ketogenic Diet For Beginners (Most popular Keto book on Amazon): https://s71.co/2XrZbaG
Starting Strength Book (Best Rated Intro To Strength Training): https://s71.co/3lEN3LS
Convict Conditioning Book: https://s71.co/2XuDS8y
***VITAMINS AND SUPPLEMENTS***
Creatine Monohydrate (Pre-Workout supplement that helps your body convert ADP to ATP, making more energy available to your muscles): https://s71.co/36TvP6x
Chocolate Collagen (Collagen is a protein containing numerous amino acids useful for muscle repair and development): https://s71.co/3r08KHL
L-Citrulline (An amino acid crucial for neutralizing uric acid, helps recovery): https://s71.co/3ruMiHI
Malic Acid (Helps Fibromyalgia and stiff joints): https://s71.co/3eLcWqE
Cissus (Proven to strengthen bones, tendons, and ligaments): https://s71.co/3iFYocW
Vitamin C (An anti oxidant that also reduces inflammation): https://s71.co/3zhhNYC
Vitamin B Complex: https://s71.co/3Bsf9kC
Magnesium Citrate (Prevents muscle twitches, cramps, and spasms, prevents constipation): https://s71.co/3rr3w8S
Potassium Citrate (A salt that aids your electrolyte balance when fasting): https://s71.co/3kSQW0O
Thyroid Support Supplement: https://s71.co/3hUss5w
Instant Coffee (You burn 15% more calories with coffee 30 minutes before a workout): https://s71.co/3kQPpst
Herbal Anti-Inflammatory Mix: https://s71.co/3hXiTTB
Echinacea (Immune Booster): https://s71.co/2UuaqOR
Luna (Sleep aid, use with caution): https://s71.co/3kIYjbl
Ashwagandha (Lowers cortisol, stress): https://s71.co/3iEnb1i
***FOODS AND KITCHEN***
EtekCity Kitchen Scale: https://s71.co/36SKVJt
Measuring Spoons: https://s71.co/3eNvJlo
FTC NOTICE: ***Amazon Affiliate links help support this channel financially.***
MORE VIDEOS TO ENJOY:
Machete Throwing: Cold Steel Bowie Machete: https://youtu.be/0tTtcrTSVlA
Magnum Rebar Heavy Throwing Spike: https://youtu.be/zj3AG4Phfkg
DIY Five Minute Hobo Stove Runs on Twigs: https://youtu.be/TFFRN16KZq0
Acebeam E10 Best Compact Long Range Hunting Flashlight, Full Review: https://youtu.be/gdgfABSH_Rw
Fitness & Weight Loss Playlist: https://youtube.com/playlist?list=PLYRgjW5aW1hAp0xuNwICYM_bgK2HZ3nZy