Health: Improve Self Esteem By Not Treating Yourself As A Garbage Dump
Published: 2 years ago
****HEALTH BOOKS BY DOCTORS****
The Diabetes Code: https://s71.co/2UuBCgt
The Obesity Code (The most widely recommended weight loss book): https://s71.co/3ivrgoo
The Complete Guide to Fasting, By Dr. Jason Fung: https://s71.co/2UuBmOx
Eat To Live, By Dr. Joel Fuhrman: https://s71.co/3eMhOvF
The End of Dieting, By Dr. Joel Fuhrman : https://s71.co/2TySXEs
****WORKOUT CLOTHING****
Nike Running Shoes: https://s71.co/3Bvyz8h
Merrel Trail Shoes: https://s71.co/3BuRUpX
Workout Shirts: https://s71.co/3x8lWwF
Military Shirts: https://s71.co/3eLeVvn
Copper Fit Knee Brace: https://s71.co/3eN1kn3
Affordable Camo T Shirts: https://s71.co/39knCtd
CK Black Shirt: https://s71.co/3FfNJ2A
Neleus Shirts (Order 1 Size Smaller): https://s71.co/3HnbG9M
Coofandy Shirt: https://s71.co/3nbgXcH
YoShinnee Shirt: https://s71.co/3HovDNQ
Short Sleeve Workout Shirts: https://s71.co/3CpscmD
Sleeveless Workout Shirts: https://s71.co/3x8lWwF
Best Workout Shorts: https://s71.co/2ZeEJLp
Snake Diet T Shirt: https://s71.co/3hOvtE7
****PEGBOARD****
Peg Board Tool Panels (4): https://s71.co/3kocWjB
Hooks and Bins Assortment For Pegboard: https://s71.co/3EwDrvf
****EXERCISE EQUIPMENT****
Livebest Power Tower (This is the pull-up and dip station that I use at home): https://s71.co/3zplv2h
Sportsroyals Power Tower (Best widely reviewed power tower): https://s71.co/3iImBzI
Livebest Dip Station: https://s71.co/3zmJJu4
Marc Utility Slant Board (For doing decline weighted ab exercises): https://s71.co/3iBlHVB
CAP Dumbbell Rack, Long: https://s71.co/3xXYh3b
CAP Dumbell Rack: https://s71.co/3kMlrp9
Hex Dumbbells: https://s71.co/3BufEL4
Cast Dumbbells: https://s71.co/3wW1nDu
Basic Bullworker Bow: https://s71.co/3EJePjc
Bullworker Amazon Store: https://s71.co/2XyqMHn
Mirror (to CHECK your form): https://s71.co/3eK2lfR
***VITAMINS AND SUPPLEMENTS***
Creatine Monohydrate (Pre-Workout, Energy): https://s71.co/36TvP6x
Chocolate Collagen (Helps skin, nails, and hair): https://s71.co/3r08KHL
L-Citrulline (An amino acid that helps recovery): https://s71.co/3ruMiHI
Malic Acid (Relieves Fibromyalgia and stiff joints): https://s71.co/3eLcWqE
Cissus (Strengthens bones, tendons, and ligaments): https://s71.co/3iFYocW
Vitamin C (Immune booster, reduces inflammation): https://s71.co/3zhhNYC
Vitamin B Complex (Energy): https://s71.co/3Bsf9kC
Magnesium Citrate (Prevents muscle twitches, cramps, and spasms, prevents constipation): https://s71.co/3rr3w8S
Potassium Citrate (Prevents potassium deficiency when fasting): https://s71.co/3kSQW0O
Thyroid Support Supplement (Helps metabolism): https://s71.co/3hUss5w
Instant Coffee (Reduces appetite): https://s71.co/3kQPpst
Herbal Anti-Inflammatory Mix: https://s71.co/3hXiTTB
Echinacea (Immune Booster): https://s71.co/2UuaqOR
Luna (Sleep aid, use with caution): https://s71.co/3kIYjbl
Ashwagandha (Lowers cortisol, stress): https://s71.co/3iEnb1i
***KITCHEN***
EtekCity Kitchen Scale: https://s71.co/36SKVJt
Measuring Spoons: https://s71.co/3eNvJlo
Crock Pot Slow Cooker: https://s71.co/3zssvvq
***DIABETIC AND/OR KETO FRIENDLY BAKING MIXES***
Diabetic Kitchen Donut Mix: https://s71.co/2V5FELQ
Keto Brownies (Diabetic friendly mix): https://s71.co/3iF5WN5
Dee’s Peanut Butter Cookies (No sugar mix): https://s71.co/3wSgCNG
Keto Co Banana Caramel Muffin Mix: https://s71.co/2V7dgcd
***FITNESS LIBRARY***
The Nutritarian Handbook: https://s71.co/3hUaOz0
The Complete Ketogenic Diet For Beginners (Most popular Keto book on Amazon): https://s71.co/2XrZbaG
Starting Strength Book (Best Rated Intro To Strength Training): https://s71.co/3lEN3LS
Convict Conditioning Book: https://s71.co/2XuDS8y
FTC NOTICE: ***Amazon Affiliate links help support this channel financially.***
MORE VIDEOS TO ENJOY:
Benefits of Intermittent Fasting, Low Sugar, Low Carb Diet: https://youtu.be/_9f7RFJzIV4
Your Metabolism is What You Make It: https://youtu.be/SDksVf-0Mx0
Milkwaukee Tradesman Fixed Blade Knife, Review ($14-28) Budget Gem! https://youtu.be/xrXIn9LyTA0
Celtibero Spanish Survival Knife, Review: https://youtu.be/kneMoWkvVFw
$15 12 Inch Coffin Bowie Throwing Knife: https://youtu.be/sjPrKTN5UJU
Two Lighters And Two Inexpensive Switchblades: https://youtu.be/iRmAN7chjxM
Enemies Domestic, Dangers To Freedom, Quality of Life, For Regular People: Prepping Topic Discussion: https://youtu.be/p8m95YxM3YQ
Condor Dismissal 14 Inch Throwing Knife Review: https://youtu.be/-ikVE_V-XFk
Keychain Utility Knife Firestarter: https://youtu.be/7tInCBXNsUY
DIY Five Minute Hobo Stove Runs on Twigs: https://youtu.be/TFFRN16KZq0
Machete Throwing: Cold Steel Bowie Machete: https://youtu.be/0tTtcrTSVlA
Gear VLOG, 17 Multitools, Knives, Hatchet, Lights, EDC gear: https://youtu.be/gA4IXdtCetk
Fitness & Weight Loss Playlist: https://youtube.com/playlist?list=PLYRgjW5aW1hAp0xuNwICYM_bgK2HZ3nZy
The Diabetes Code: https://s71.co/2UuBCgt
The Obesity Code (The most widely recommended weight loss book): https://s71.co/3ivrgoo
The Complete Guide to Fasting, By Dr. Jason Fung: https://s71.co/2UuBmOx
Eat To Live, By Dr. Joel Fuhrman: https://s71.co/3eMhOvF
The End of Dieting, By Dr. Joel Fuhrman : https://s71.co/2TySXEs
****WORKOUT CLOTHING****
Nike Running Shoes: https://s71.co/3Bvyz8h
Merrel Trail Shoes: https://s71.co/3BuRUpX
Workout Shirts: https://s71.co/3x8lWwF
Military Shirts: https://s71.co/3eLeVvn
Copper Fit Knee Brace: https://s71.co/3eN1kn3
Affordable Camo T Shirts: https://s71.co/39knCtd
CK Black Shirt: https://s71.co/3FfNJ2A
Neleus Shirts (Order 1 Size Smaller): https://s71.co/3HnbG9M
Coofandy Shirt: https://s71.co/3nbgXcH
YoShinnee Shirt: https://s71.co/3HovDNQ
Short Sleeve Workout Shirts: https://s71.co/3CpscmD
Sleeveless Workout Shirts: https://s71.co/3x8lWwF
Best Workout Shorts: https://s71.co/2ZeEJLp
Snake Diet T Shirt: https://s71.co/3hOvtE7
****PEGBOARD****
Peg Board Tool Panels (4): https://s71.co/3kocWjB
Hooks and Bins Assortment For Pegboard: https://s71.co/3EwDrvf
****EXERCISE EQUIPMENT****
Livebest Power Tower (This is the pull-up and dip station that I use at home): https://s71.co/3zplv2h
Sportsroyals Power Tower (Best widely reviewed power tower): https://s71.co/3iImBzI
Livebest Dip Station: https://s71.co/3zmJJu4
Marc Utility Slant Board (For doing decline weighted ab exercises): https://s71.co/3iBlHVB
CAP Dumbbell Rack, Long: https://s71.co/3xXYh3b
CAP Dumbell Rack: https://s71.co/3kMlrp9
Hex Dumbbells: https://s71.co/3BufEL4
Cast Dumbbells: https://s71.co/3wW1nDu
Basic Bullworker Bow: https://s71.co/3EJePjc
Bullworker Amazon Store: https://s71.co/2XyqMHn
Mirror (to CHECK your form): https://s71.co/3eK2lfR
***VITAMINS AND SUPPLEMENTS***
Creatine Monohydrate (Pre-Workout, Energy): https://s71.co/36TvP6x
Chocolate Collagen (Helps skin, nails, and hair): https://s71.co/3r08KHL
L-Citrulline (An amino acid that helps recovery): https://s71.co/3ruMiHI
Malic Acid (Relieves Fibromyalgia and stiff joints): https://s71.co/3eLcWqE
Cissus (Strengthens bones, tendons, and ligaments): https://s71.co/3iFYocW
Vitamin C (Immune booster, reduces inflammation): https://s71.co/3zhhNYC
Vitamin B Complex (Energy): https://s71.co/3Bsf9kC
Magnesium Citrate (Prevents muscle twitches, cramps, and spasms, prevents constipation): https://s71.co/3rr3w8S
Potassium Citrate (Prevents potassium deficiency when fasting): https://s71.co/3kSQW0O
Thyroid Support Supplement (Helps metabolism): https://s71.co/3hUss5w
Instant Coffee (Reduces appetite): https://s71.co/3kQPpst
Herbal Anti-Inflammatory Mix: https://s71.co/3hXiTTB
Echinacea (Immune Booster): https://s71.co/2UuaqOR
Luna (Sleep aid, use with caution): https://s71.co/3kIYjbl
Ashwagandha (Lowers cortisol, stress): https://s71.co/3iEnb1i
***KITCHEN***
EtekCity Kitchen Scale: https://s71.co/36SKVJt
Measuring Spoons: https://s71.co/3eNvJlo
Crock Pot Slow Cooker: https://s71.co/3zssvvq
***DIABETIC AND/OR KETO FRIENDLY BAKING MIXES***
Diabetic Kitchen Donut Mix: https://s71.co/2V5FELQ
Keto Brownies (Diabetic friendly mix): https://s71.co/3iF5WN5
Dee’s Peanut Butter Cookies (No sugar mix): https://s71.co/3wSgCNG
Keto Co Banana Caramel Muffin Mix: https://s71.co/2V7dgcd
***FITNESS LIBRARY***
The Nutritarian Handbook: https://s71.co/3hUaOz0
The Complete Ketogenic Diet For Beginners (Most popular Keto book on Amazon): https://s71.co/2XrZbaG
Starting Strength Book (Best Rated Intro To Strength Training): https://s71.co/3lEN3LS
Convict Conditioning Book: https://s71.co/2XuDS8y
FTC NOTICE: ***Amazon Affiliate links help support this channel financially.***
MORE VIDEOS TO ENJOY:
Benefits of Intermittent Fasting, Low Sugar, Low Carb Diet: https://youtu.be/_9f7RFJzIV4
Your Metabolism is What You Make It: https://youtu.be/SDksVf-0Mx0
Milkwaukee Tradesman Fixed Blade Knife, Review ($14-28) Budget Gem! https://youtu.be/xrXIn9LyTA0
Celtibero Spanish Survival Knife, Review: https://youtu.be/kneMoWkvVFw
$15 12 Inch Coffin Bowie Throwing Knife: https://youtu.be/sjPrKTN5UJU
Two Lighters And Two Inexpensive Switchblades: https://youtu.be/iRmAN7chjxM
Enemies Domestic, Dangers To Freedom, Quality of Life, For Regular People: Prepping Topic Discussion: https://youtu.be/p8m95YxM3YQ
Condor Dismissal 14 Inch Throwing Knife Review: https://youtu.be/-ikVE_V-XFk
Keychain Utility Knife Firestarter: https://youtu.be/7tInCBXNsUY
DIY Five Minute Hobo Stove Runs on Twigs: https://youtu.be/TFFRN16KZq0
Machete Throwing: Cold Steel Bowie Machete: https://youtu.be/0tTtcrTSVlA
Gear VLOG, 17 Multitools, Knives, Hatchet, Lights, EDC gear: https://youtu.be/gA4IXdtCetk
Fitness & Weight Loss Playlist: https://youtube.com/playlist?list=PLYRgjW5aW1hAp0xuNwICYM_bgK2HZ3nZy