Prepping/Medical, Health - Vitamins & Supplements I Use, Cure What Ails You

Published: 2 years ago

****VITAMINS & SUPPLEMENTS (IN ORDER OF APPEARANCE)****
Magnesium Citrate (Prevents muscle twitches, cramps, and spasms, prevents constipation): https://s71.co/3rr3w8S
Malic Acid (Helps Fibromyalgia, stiff joints, energy, recovery): https://s71.co/3eLcWqE
Adaptogen Elite (Reduce stress, anxiety, fatigue, insomnia, cortisol): https://s71.co/3EV6RSR
Thyroid Support Supplement (Helps low energy, low metabolism, fatigue): https://s71.co/3hUss5w
L-Citrulline (Helps recovery): https://s71.co/3ruMiHI
Chocolate Collagen (Healthy skin, nails, hair, and joints): https://s71.co/3r08KHL
Potassium Citrate (Prevent potassium deficiency when fasting): https://s71.co/3kSQW0O
Vitamin D (Needed for overall health, energy, and mood): https://s71.co/3InrxF7
Vitamin C (Immune boost, reduced inflammation): https://s71.co/3zhhNYC
Zinc (Immune boost, sexual functioning): https://s71.co/3rEL8da
Cissus (Thickens and strengthens bones, tendons, ligaments, and cartilage. Anti-tendonotis and osteoporosis): https://s71.co/3iFYocW
Creatine Monohydrate (Makes more energy available to muscles, intensifies athletic performance): https://s71.co/36TvP6x

****OTHER****
Saw Palmetto (Prevent frequent urination, prostate health): https://s71.co/3IoEazP
Vitamin B Complex (Energy): https://s71.co/3Bsf9kC
Herbal Anti-Inflammatory Mix (Reduce Inflammation): https://s71.co/3hXiTTB
Echinacea (Immune Booster): https://s71.co/2UuaqOR
Luna (Sleep aid, use with caution): https://s71.co/3kIYjbl
Ashwagandha (Lowers cortisol, stress): https://s71.co/3iEnb1i

****HEALTH BOOKS****
The Obesity Code, By Dr. Jason Fun (The most widely recommended weight loss book): https://s71.co/3ivrgoo
The Complete Guide to Fasting, By Dr. Jason Fung: https://s71.co/2UuBmOx
Eat To Live, by Dr. Joel Fuhrman: https://s71.co/3eMhOvF

*****LIVEBEST POWER TOWER*****
(This is the pull-up and dip station that I use at home, great for calisthenics): https://s71.co/3zplv2h

*****ETEK KITCHEN SCALE*****:
The scale I use to precisely weigh my food, knives, and multitools: https://s71.co/36SKVJt

*****CROCK POT SLOW COOKER*****
The slower cooker I use to make healthy vegetable soup, beef stew, bone broth, ox tail, and lamb shanks: https://s71.co/3zssvvq

****EXERCISE CLOTHES****
Affordable Camo T Shirts: https://s71.co/39knCtd
Workout Shirts: https://s71.co/3x8lWwF
Military Shirts: https://s71.co/3eLeVvn
Copper Fit Knee Brace: https://s71.co/3eN1kn3
CK Black Shirt: https://s71.co/3FfNJ2A
Neleus Shirts (Order 1 Size Smaller): https://s71.co/3HnbG9M
Coofandy Shirt: https://s71.co/3nbgXcH
YoShinnee Shirt: https://s71.co/3HovDNQ
Short Sleeve Workout Shirts: https://s71.co/3CpscmD
Sleeveless Workout Shirts: https://s71.co/3x8lWwF
Best Workout Shorts: https://s71.co/2ZeEJLp
Snake Diet T Shirt: https://s71.co/3hOvtE7

FTC NOTICE: ***Amazon Affiliate links help support this channel financially.***

MORE VIDEOS TO ENJOY:
Nextool Black Knight Multitool, Full Review: https://youtu.be/eVBu62QEoIE
Shieldon Knives Bulbasaur Folding Knife, Full Review: https://youtu.be/obHqCRgPRNc
The Benefits of Fasting, Low, Carb, Low Sugar Diet: https://youtu.be/_9f7RFJzIV4
Your Metabolism is What You Make It: https://youtu.be/SDksVf-0Mx0
Imalent MS03 Flashlight, Review 13,000LM: https://youtu.be/v4x3aKI9BfU
Milkwaukee Tradesman Knife Review: https://youtu.be/xrXIn9LyTA0
$8 Tanto Throwing Knives: https://youtu.be/_J0Q1J6WHOw
Reapr Meridius Sword (Gladius Machete) Kills Water Jugs: https://youtu.be/qjo87__JmdM
Combat Commander Thai Gladius Killing Water Jugs: https://youtu.be/OJ56YURd6OA

FURTHER RESOURCES:
Dr. Berg explains the importance of Magnesium: https://www.youtube.com/watch?v=1ujevUNrlSM
Dorajn Wilson explains Ashgawanda (the main ingredient in Adaptogen Elite): https://www.youtube.com/watch?v=A_lZQgW73y4
Dr. Berg explains why Selenium (the main ingredient in Thyroid Support supplement) is important for the Thyroid: https://www.youtube.com/watch?v=U0jeLVEzU5M
Dorain Wilson explains L-Citrulline and Malic Acid for recovery: https://www.youtube.com/watch?v=5W6CN5Lsd2Q
Dr. Berg explains potassium: https://www.youtube.com/watch?v=q2vPQYP0dpI
Cissus caused bone fractures to heal rapidly: https://www.youtube.com/watch?v=_baUczv13xs
Dr. Campbell explains the importance of Zinc for immunity: https://www.youtube.com/watch?v=yISH-sCvHXU
Jeremy Ethier explains how Creatine works: https://www.youtube.com/watch?v=7wXetcdqiz0
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